USA Swimming News

Times

Swimmers & Parents

Coaches & Team Leaders

Officials

Safe Sport

Meet the Team

About

Foundation

MEMBERSHIP

VIDEOS

EVENTS & TICKETS

SWIM SHOP

FAN SHOP

FIND A TEAM

BACK

Times Home

Popular Resources

Individual Times Search

Top Times / Event Rank

Power Point Calculator

Time Standards

National Age Group Records

All-Time Top 100 Age Group

Scholastic All-America

Virtual Offerings

IMX/IMR

Virtual Club Championship

Non-Sanctioned Meets

Non-Sanctioned Times Search

Data Hub

Record Progressions

All-Time Top Performers

Yearly Top Performers

All-Time Relay Splits

World Rankings Powered by USA Swimming

Continental Lists

Meet Results

Other Organizations

NCAA Information

NCAA Division I

NCAA Division II

NCAA Division III

International School Swimming Competitions - China

BACK

Swimmers & Parents Home

Popular Resources

Register & Renew Membership

USA Swimming University

Mental Training & Wellness

Anti-Doping

Diversity, Equity & Inclusion

Disability

Nutrition & Recovery

Learn the Basics

Learn to Swim

Find a Swim Team & Lessons

Rules & Policies

Swimmers

Athlete Videos

Training & Technique

Open Water

Swim Camps

Parents

Safe Sport for Parents

Become an Official

BACK

Coaches & Team Leaders Home

Coaches

Coach Requirements

Coach Safety Requirements

American Development Model

Coach Certification Program

Coaches Community

Coach Mental Health & Wellness

Team Leaders

Start a New Club

Managing Your Team

Learn to Swim Grants

Marketing Toolkit

SWIMS Alerts

Swim Camps

Connect & Learn

Diversity, Equity & Inclusion

Disability

News Notebook

Programs & Services

Resources

Team Services

USA Swimming University

Online Meet Entry (OME)

Renewal Resources

Job Board

Health Coverage

Financial Advising

BACK

Officials Home

Popular Resources

Officials Tracking System

National Certification & Evaluation

National Meet Applications

Rules & Policies

Online Testing

Recognition & Incentive Programs

Officials Documents

Open Water Officials

Getting Started

USA Swimming University

How to Become an Official

LSC Officials Chairs

BACK

Safe Sport Home

Club Tool Kit

Report a Concern

Complete a Background Check

Safe Sport Club Recognition

Minor Athlete Abuse Prevention Policy

Athlete Protection Training

Individuals Suspended or Ineligible

BACK

Meet the Team Home

National Team

National Jr. Team

Rosters

Athlete Videos

BACK

About Home

Organization

Overview

Leadership Team

Board of Directors

Staff Directory

Careers

Governance

Bylaws

Rules & Policies

Committees

Board Meeting Minutes

Financials

Annual Business Meeting

USA Swimming Workshop

LSC Resources

LSC Websites

LSC Governance

LSC Treasurer

Operational Risk

Resources

Media Information

Marketing Partners

Marketing Resources

Insurance

Online Member Registration

SWIMS Database

Newsletter Archive

Trials 2024

BACK

Foundation Home

Login / Register

EVENTS & TICKETS

Times

Times Home

Popular Resources

Individual Times Search

Top Times / Event Rank

Power Point Calculator

National Age Group Records

All-Time Top 100 Age Group

Scholastic All-America

Virtual Offerings

Virtual Club Championship

Non-Sanctioned Meets

Non-Sanctioned Times Search

Data Hub

Record Progressions

All-Time Top Performers

Yearly Top Performers

All-Time Relay Splits

World Rankings Powered by USA Swimming

Continental Lists

Other Organizations

NCAA Information

NCAA Division I

NCAA Division II

NCAA Division III

International School Swimming Competitions - China

Swimmers & Parents

Swimmers & Parents Home

Popular Resources

Register & Renew Membership

USA Swimming University

Mental Training & Wellness

Diversity, Equity & Inclusion

Nutrition & Recovery

Learn the Basics

Find a Swim Team & Lessons

Rules & Policies

Swimmers

Training & Technique

Parents

Safe Sport for Parents

Become an Official

Coaches & Team Leaders

Coaches & Team Leaders Home

Coaches

Coach Requirements

Coach Safety Requirements

American Development Model

Coach Certification Program

Coaches Community

Coach Mental Health & Wellness

Team Leaders

Start a New Club

Managing Your Team

Learn to Swim Grants

Marketing Toolkit

Connect & Learn

Diversity, Equity & Inclusion

Programs & Services

Resources

USA Swimming University

Online Meet Entry (OME)

Renewal Resources

Health Coverage

Financial Advising

Officials

Officials Home

Popular Resources

Officials Tracking System

National Certification & Evaluation

National Meet Applications

Rules & Policies

Recognition & Incentive Programs

Officials Documents

Open Water Officials

Getting Started

USA Swimming University

How to Become an Official

LSC Officials Chairs

Safe Sport

Safe Sport Home

Report a Concern

Complete a Background Check

Safe Sport Club Recognition

Minor Athlete Abuse Prevention Policy

Athlete Protection Training

Individuals Suspended or Ineligible

Meet the Team

Meet the Team Home

National Jr. Team

About

About Home

Organization

Leadership Team

Board of Directors

Staff Directory

Governance

Rules & Policies

Board Meeting Minutes

Annual Business Meeting

USA Swimming Workshop

LSC Resources

Operational Risk

Resources

Media Information

Marketing Partners

Marketing Resources

Online Member Registration

Newsletter Archive

Foundation

USA Swimming News

Tuesday, November 28, 2017

Esenciales De Natación

Esenciales De Natación

Haga clic en el siguiente enlace para ver videos esenciales de natación!

Watch here

Connect With Our Community

Related Articles

ARTICLE

Cultural Inclusion Resource Guides

SEP 16, 2019

Our Community

Resources

Find Swim Lessons

Diversity, Equity & Inclusion

Rules & Policies

About

Board of Directors

The Foundation

About the Foundation

Support the Foundation

Follow

© Copyright 2024 USA Swimming. All Rights Reserved.
Privacy Policy Terms & Conditions Personal Data Request Form